New to the concept of subtle energy, or want to know more? Today, we’re taking a moment to briefly explore the Kundalini energy and how it is actualized in the practice of Sahaja meditation.

You may wonder why Sahaja Online offers guided meditation sessions that include hundreds of participants at the same time, and the answer lies in the concept of the collective unconscious. In the West, the noted psychiatrist Carl Jung wrote a lot about it. In essence, he contended that by virtue of being human beings, we all have access to the shared memories of the species.

Are spirituality and religion the same thing? While there is indeed some overlap in these concepts, they are actually quite different from one another. For example, while someone may identify as being spiritual, it does not necessarily mean they are committed to a specific group or doctrine.

People have been coming together to meditate or pray for centuries. Today, group meditations are becoming more and more common. Beyond the benefits of personal meditation, many meditators also enjoy the power of collective meditation, involving a group of people meditating together. During collective meditation, each person is integrated into the collective group.

Sahaja meditation acts on your inner spiritual energy and an intricate system of energy channels and centers. This inner spiritual energy is known as Kundalini energy.