Resources | Sahaja Online

D.I.Y

Download our Do-It-Yourself handouts for your Sahaja meditation practice at home

Sahaja Online Programs
An overview of the programs we offer on Sahaja Online.

Sahaja Online Overview

An introduction to what Sahaja Online has to offer… how to get started meditating online, explore the benefits of Sahaja, and get help from expert SOL instructors. Feel free to distribute this guide to anyone you’d like to introduce to Sahaja Online.

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Organizing In-Person Sahaja Events
These guides detail how we can help you organize group meditation events — both On-Site, in-person meditation classes and On-Site events with remote instructors.

Corporate Meditation Event Guide

Interested in organizing a free On-Site or Remote meditation program at your company? This guide offers information and resources to help you organize a Sahaja meditation class. You’ll also learn how your company can benefit from these programs, as well as the benefits each individual can expect to receive.

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Organizational Meditation Event Guide

Interested in organizing a free On-Site or Remote meditation program at your organization or community? This guide offers information and resources to help you organize a Sahaja meditation class. You’ll also find details on the benefits you can expect to receive.

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