It starts with understanding what spirituality is really about. Most people have their own understanding or version of spirituality. What exactly is it? Something religious, personal and some deep feeling inside? Being detached from the mundane things in life? Finding your inner self? Merely being one with Nature?

The truth is that Spirituality is very subtle and has some correlation to all of the above. But it is neither ambiguous nor elusive to anyone. Rather, spirituality can be a very precise, measurable and tangible experience, accessible to everyone.

Going deeper within is also a very definitive journey, it involves self-introspection, assessing your progress and the positive changes. It doesn’t have to be mystical. Most important of all, it has very little to do with merely feeling spiritual by doing a bunch of actions – it has to be tied to the outcomes in your life.

For Sahaja meditators, this is an absolute truth to know. Mother’s day isn’t just one day in a year. Every Day is Mother’s Day.

Sahaja meditation works by elevating our consciousness to a new, higher state – a realm we can only reach by the power of mother-like feminine energy inside us – the Kundalini energy.

The lives of meditators and those who pursue spirituality are special. While on one hand, they feel lucky and even privileged to have found the right direction and purpose in their lives, their relationship with the material world and materialistic pursuits can be very different from normal people.

What if we told you that there’s a way that meditation can keep you happy in life irrespective of what you have?

In an effort to determine whether science can shed light on why some people are spiritually inclined and some are not, some researchers have sought evidence to determine whether the tendency to either embrace or reject spirituality is influenced by — or even caused by — an individual’s genetics or idiosyncrasies in brain structures.

Sahaja meditation is a long-term commitment. You get much more from it than the average stress relief meditation out there, especially in the area of spirituality and personality improvement. As you begin your journey of meditation with Sahaja, you’re most likely looking for ways to settle down quickly and get to the important first milestone – the deep meditation experience.

But there are ways to accelerate your progress towards deeper experiences. One particular character trait stands out for having the maximum impact on your meditation.