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Sahaja Blog

Swadishtana chakra – the power behind magnificent creations

Human beings are gifted with the unique ability to create things that can impact Nature and civilization. Yet, not all that we create or have created thus far is without harm. Nor are our creations in complete balance and harmony with Nature or for the betterment of the world.

Imagine a world where everything created is beautiful, inspiring, joyous to experience and highly beneficial with no undesirable residual impact on Nature. 

If the Swadisthana chakra of every person in this world were completely balanced, this would exactly be the outcome. Let’s examine the unique and practical aspects of the power behind this chakra and how to use it in our lives.

by Sahaja Online

Mooladhara chakra – the rudder and basis of our lives

Many people view the chakras as a mystical component, something fascinating or fanciful that they want to pursue in their lives. For others, it is a conversation starter and even a venture into some elite spiritual journey and experience. The most annoying aspect can be the superficiality around the chakras’ knowledge and how people carelessly toss around the words and concepts.

But the bottom line is this – every component of our subtle energy system is central to our day-to-day functioning, health and well-being. Several oddities, imbalances and problems in our lives result when they aren’t working correctly. In our series on illuminating every chakra’s practical aspect, we provide day-to-day scenarios that we deal with, that are related to it. We discuss practical ways to overcome some of our important challenges about the particular chakra or channel.

by Sahaja Online

Developing Precision Meditation Skills – Part 2 of 2

In the last part of this article, we wrote about how Sahaja meditation is all about developing precision skills with your attentional control and using it for effective meditation experiences. The most interesting part of how this works in Sahaja is that it is part cognitive and part spiritual, primarily because of the elevation of our attention to a unique, higher state of consciousness.


This higher realm is entirely spiritual but not completely unknown to researchers and psychologists. Carl Jung spoke about it relatively vaguely and from a theoretical perspective, for instance, and called it the Collective UnConscious. However, Sahaja is a one of a kind practice of meditation that helps materialize and experience this higher state in a tangible manner to unleash a host of powerful benefits. And it gives us living and real proof of this higher realm in a much nuanced manner.

by Sahaja Online

Developing precision meditation skills – Part 1 of 2

Developing any kind of precision skills is exciting and fulfilling. It helps you become a master at your craft, an expert and in complete control of yourself. Fortunately, Sahaja meditation involves our incredibly intricate subtle energy system and allows us to develop such skills if we strive for it. This is not your average meditation where you simply focus and concentrate and hope for some vague outcomes. Rather it can be as precise as you want it to be and the best part is that the potential for precision is infinity.  That’s because spirituality itself is infinite (or in fact encompasses the concept of infinity itself, perhaps?).


Not only that, but it can also be highly customized to you as a person so you can use it to your advantage. In this part, we share with the inner and precise workings of your attention and how meditation actually results, so you have a thorough understanding of what goes on underneath the hood, i.e., inside your subtle energy system.


by Sahaja Online

The Ultimate Way to Stay Clear of Problems

As it stands, the world around us is full of problems. Many times, so are our personal lives. Sometimes these are related to nagging health issues, at other times, we get into mental and emotional problems. In Sahaja meditation, it’s possible to trace every kind of problem we face back to the innermost being inside us – the subtle energy system.


Finding solutions to problems or trying to deal with them is what all of us do all the time. Correspondingly, there are always techniques and methods available to clear and balance our subtle energy system.

by Sahaja Online