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Robots will Force Us to Meditate More
The debate rages on. Are robots and automation going to take away a majority of our jobs very soon? Will Artificial Intelligence do most of our brain work in the future? Then there is the talk of education and training in newer areas and skills to meet new demands. Can people leading normal lives and earning their livelihood match the pace of change about to come upon us?
But what does the journey of meditation, spirituality, and self-improvement have to do with all this? Quite a lot, apparently. Here at Sahaja Online, our take is that most of these predictions are likely to come true. But not because the experts are saying that they will, but because we know that human beings must continuously evolve to higher states of maturity, skills, and pursuits in their lives. In fact, the very basis and foundation of Sahaja is that people must take to higher reaches human development progressively till they become almost god-like in their personality and character traits.
Is Your Meditation Merely Skimming the Surface
Meditation is almost a fad these days. Just about anyone is offering a new technique or method for just about any application. And while there certainly are good meditation techniques out there, sometimes they miss the mark. For instance, the NY Times recently published an article titled “How to be Mindful at a Wedding.” Have we forgotten how to enjoy a wedding? Do we really need a new meditation technique to do so?
And then there are the spa-like meditation offerings, promising rejuvenation, pampering, and relaxation. Is that really all there is? Can meditation really be defined so simply? Or, are these types of meditation merely skimming the surface?
Navigating the Journey of Meditation
You’ve stumbled upon Sahaja, done some reading, and may be wondering where to start. While our quick start guide is a great place to start, you may be wondering what you need inside of yourself to make this journey successful. The good news is – if you’re seeking and asking yourself those kinds of questions – you’re already well on your way.
Let’s look at the few important things that rank high on Sahaja meditators’ list for beginning or staying on this journey of meditation.
How to Tame the Inner Storm: Your powerful Meditation for Anxiety solution🕊️
Picture this: it’s 3 a.m., your body is exhausted, but your mind is racing like a runaway train. You replay that awkward comment from earlier, worry about tomorrow’s deadlines, or catastrophize about something that hasn’t even happened yet. Sound familiar?
Welcome to the modern epidemic — anxiety, the silent hum beneath the noise of our hyperconnected lives. And this has prompted people to search for a wide variety of “Meditation for Anxiety” solutions.