Tag: social media anger

What to Do When You’re Frustrated and About to Lose it

Yes, today’s times are very testing for everyone. Meditator or not, every one of us has those moments and situations when we’re close to boiling over. We’ve reached the tipping point. The proverbial straw is about to break the camel’s back very soon. We’re having what seems to be one of our worst days. And the biggest problem is that the other person seems to be blind to what is a straightforward case and the right thing to do. You can’t seem to make him or her see your point of view and simply cannot fathom how such people even exist or what drives their thinking.

Sounds familiar? We have some answers, but only because we have a little bit of experience as meditators, not because we’re free of such situations or states of mind ourselves at all times.