Tag: social distancing
Meditation can help get through social distancing
Last week, we talked about how social distancing has a silver lining and could be used to change your life positively in many ways.
But for those of us who are struggling with many problems in life, including financial, health, or family-related brought about by the pandemic of the century, meditation can be a massive help in getting through this period.
We examine some specific meditation-related methods for overcoming the stress and loneliness that forced social distancing can bring in our lives.
How to turn social distancing into a benefit
One of the most used phrases in 2020 was “social distancing”. Not only did it become popular, but it brought upon the world’s population quite a bit of misery.
With newer mutations of the virus and many months to go before any significant part of the population can be vaccinated, social distancing continues to be part of our lives in varying degrees. We yearn to go back to our pre-pandemic lives, where we never had to think about getting together with people or attending an event of any size.
Also, pandemic fatigue is setting in. Most people are getting to a point where it doesn’t seem worthwhile to make such a big sacrifice to their lives’ quality just to prevent getting infected by the virus.
But can there be a silver lining to the forced distancing and significantly less active social life? Are there ways in which we can convert this problem into an opportunity for ourselves? What if our lives could be made richer during this time?
Let’s see how.