Tag: schedule time for meditation

How to Find Time for Meditation

Here’s the truth that any long-time meditator will confirm – it’s hard to find time for self-improvement. Like meditation for example, whose primary role is to help people evolve to higher states of mental, emotional and spiritual maturity. That’s at least our view and goal in Sahaja. We’re not in this for mere stress relief or making a fast buck. We have nothing to sell. And frankly, nothing to impress you into buying something from us.

So you should likely be happy that we’re giving you the unvarnished truth – Meditation can be difficult and finding time for it can be hard. Especially if you are just getting started.