Tag: Meditation and fitness
The best strategies for good health
Posted in Health and Self Care, Meditation
In our last two parts relating to planning for the next decade, we stressed on how spirituality and good health are the foundation of your success in this decade.
Today we share some very simple yet effective strategies for good health. Just about anyone today can give useful health tips, but we’ll try to do this from a unique perspective – one that ties your meditation routine to your health strategies.