Tag: How meditation improves motivation

How to find motivation in life

A good friend recently asked me, “How do you motivate yourself to be regular with your routine?” This question is quite profound and one that we all seek answers to.

At times, merely getting started on doing something can be a challenge. At other times, keeping up with our work day in and day out can be daunting. Ranging from downright fatigue and loss of interest to questioning what we’re doing or why we’re doing it can be signs that we need serious motivation.

More importantly, the motivation to stick to our meditation routine is paramount for meditators. After all, meditation is the core life-enriching and energizing source within us. Meditators know they must return to the basics and get regular with their spiritual practice when life is problematic. 

So, how do we find that constant stream of motivation within and around us?