Tag: energy boost meditation

The One Magical Quality that Boosts your Meditation

Sahaja meditation is a long-term commitment. You get much more from it than the average stress relief meditation out there, especially in the area of spirituality and personality improvement. As you begin your journey of meditation with Sahaja, you’re most likely looking for ways to settle down quickly and get to the important first milestone – the deep meditation experience.

But there are ways to accelerate your progress towards deeper experiences. One particular character trait stands out for having the maximum impact on your meditation.