Tag: cold and flu remedies

Dealing with colds and the flu season

Today I’ll start off a little bit about meditation and how it can help with colds and allergies but then move on to share my learnings and experiences on effective ways to deal with winter colds and the flu season. While there are so many different solutions and remedies, I’ve listed some of the most potent remedies which have worked very well for me.

 

And it’s really important to do that because, lots of people try so many remedies without really understanding how powerful or potent each one is, relative to the others.