Tag: a short time meditation

Short of Time? Here’s How to Meditate

We all face this problem almost always – we either have no time at all or very little of it. And for some strange reason, it’s always our self-improvement activities that end taking the brunt of the “lack of time” problem. Like meditation or a gym workout for example.

Yet you feel like you want to meditate or at least that you should’ve done a better job of making time to meditate. You see, it’s also that self-improvement bug in us – we got here and decided to try something like Sahaja because of its great potential and promise to transform.

Here’s what we can do.