Guided Meditation Session recordings

Guided Meditation by Louisa Upadhya

Meditation for Stress and Anxiety

Guided Meditation by Louisa Upadhya | 4 years ago

How to Establish the State of Meditation

Guided Meditation by Louisa Upadhya | 4 years ago

Vibratory Awareness of the Energy Centers

Guided Meditation by Louisa Upadhya | 4 years ago

The 7 main energy centers

Guided Meditation by Louisa Upadhya | 4 years ago

Clearing & Balancing Techniques for the Subtle System

Guided Meditation by Louisa Upadhya | 4 years ago

Chakra Meditation

Guided Meditation by Louisa Upadhya | 4 years ago