A computer, tablet or smart phone with a good Internet connection. Or even just a regular cell phone or landline in case you don’t have access to these.You do not need to learn specific postures or sit in a particular place wearing specific clothing. Select a clean room where you can freely focus your attention on the online meditation sessions without too much noise or distraction.
What do I need to start practicing Sahaja online?
Category: About our Online Meditation
March 30, 2017