Benefits of Sahaja meditation
Perspectives on how the practice of Sahaja meditation influences our professional lives, including establishing career goals, managing workplace relationships and resolving conflicts with co-workers.
Family & Personal Relationships
Perspectives on how the practice of Sahaja meditation specifically influences family life and other personal relationships.
Cognitive Performance Improvements
Perspectives on how the practice of Sahaja meditation improves specific cognitive abilities.
Sahaja Improves Character
How Sahaja meditation improves character traits.
Mental & Physical Health & Well-Being
Perspectives of how Sahaja meditation can function as a healing therapy for various mental and physical health problems, as well as how Sahaja fosters improvements in personal attributes such as self-esteem, managing defensiveness and negative thought patterns, perspective-taking, emotional intelligence.
Perspectives of how Sahaja meditation cultivates overall self-improvement, and helps you establish self-improvement goals and progress toward achieving those goals.
Perspectives on how the practice of Sahaja meditation provides practical performance-enhancing benefits that have both personal and professional relevance, such as improved productivity, creativity, attention, focus, perception, and problem-solving skills.
Nature and Environment Consciousness
Perspectives on how Sahaja meditation resonates with nature and consciousness of our environment.
How Sahaja meditation improves personality traits.