Blog – Page 2 – Sahaja Online Blog – Page 2 – Sahaja Online

Sahaja Blog

How meditation improves our perspective and sense of perception

A great picture means different things to different people. The greatest of pictures talk to us in very expressive ways depending on our sense of perception and the perspective we have in our attention at that very moment. 

Ever think of how you feel joyful and captivated by specific images and experiences? Yet, those same images barely produce a reaction within us if our attention and sense of perception are busy or colored with something else.

So, how do we get to a point in life when we can enjoy every image and experience to its fullest extent?

Sustained, long-term meditation can help with that.

by Shankar Ramani

Meditation for Career success

This coming Saturday, our meditation workshop will address the topic of career success. Most of us have had the opportunity to pursue a career or job with varied experiences. For some of us, it is one of the most important facets of our lives, even something we cannot exist without. Often it can also be one of our identities or even the identity that represents us in this world.

Then, there are those of us who pursue a career for the benefits – financial well-being or even to pursue our passion in a particular area.

But what does a career pursuit mean for a spiritual person? How should we look at it, plan for it and what should our attitude and focus towards it? We discuss many of these aspects in our workshop, including sharing how meditation can be used to transform your career in many ways.

by Shankar Ramani

Addiction is commonplace today

Last week, we announced a new set of online meditation programs as part of our efforts to reinvigorate our spiritual growth. This week, we commence our first weekend workshop focused on using meditation effectively to overcome undesirable habits and addictions.

In this workshop, we look at how the world has shifted in its definition of addiction and, more importantly, how we may already be addicted to many things without being aware of it.

by Sahaja Online

Spirituality requires grit and determination

Yes, you read that right. A routine, high-quality meditation experience may give the impression of calm, gentle people, entirely at peace with themselves and nearly looking like they’re floating in the heavens. Or that they’re in blissful enjoyment every moment of their lives.

While those are the outcomes that we strive for and are typical benefits, a meditator’s life is not easy and rosy. It requires hard work, tenacity, grit, determination, and getting past periods of poor progress and even failures along the way related to spiritual achievements.

If someone sold you 10-minute stress relief, a magical solution called meditation that grants benefits ranging from a complete makeover of your personality to almost being able to solve world hunger miraculously, you have been conned.

Meditation is a long-term effort with delayed gratification. Or at least the deeper benefits certainly take longer to manifest.

Yet, what keeps us on this path is that it offers the promise of the most significant and highest achievement of the purpose of our lives. And the rewards in the later stages of the journey are unmatched and life-transforming.

So, let’s understand the hard part of our spiritual journey clearly.

by Sahaja Online

A summer for unlocking your spiritual potential

Meditation is a long-term effort. Spiritual meditation is a lifetime achievement where we discover our true inner selves and guide our lives to stay true to what it desires.

Consistency and patience are the keys to success. Along with that, an insatiable thirst for discovering our deepest layers.

Just as each of us is involved in introspection about our spiritual growth, the Sahaja Online team decided to introspect on the types of programs that might help our attendees get the maximum benefit in getting varied experiences routinely from their meditation practice.

We realized that we all need more profound meditations and longer sessions to get into the depths of exploring and applying spiritual concepts. At the same time, we undertsand that weekdays can be busy, and a quick and strong dose of meditation can really help.



In keeping with this, we have lined up several new formats and topics starting in May.

by Sahaja Online