As millions of people are waking up to a new reality triggered by the coronavirus, now is the time to get real about everything. We need real and powerful solutions. We need a sense of control and immense power placed in our hands to fight this war. And fight it at every level – individual, family, neighborhood, community, country and the world. Especially, when there appear to be no medical solutions immediately available. Scientists, medical experts, economists are all merely guessing and speculating. No one has a concrete answer or solution to how things will pan out.

Enter the most powerful form of spiritual meditation that works on an ancient energy dating back to at least 14,000 years ago.

While the form of meditation we offer is 50 years old (it was founded in 1970), the underlying power behind it is well known.

Sahaja meditation is an extremely powerful form of meditation capable of holistic healing and for many aspects in our lives, a form of protection. These include protection from harmful effects on our health, well-being, personality improvement, relationship and even our financial well-being. But above all this, it provides access to the unexplored and the powers that lie there.

That average meditation that you’ve been reading about or even trying or seems to be wildly popular – you need to throw it out right now.

Enough of the mental mumbo jumbo and flimsy solutions like being mindful and merely relieving stress. Or trying to appear cool by meditating. We need something a lot deeper that makes a stronger and longer-term impact. It should protect us from harm, heal our problems in many different ways and take us to a new level in our evolution. It should help us find the purpose of our lives, while giving us the security and confidence to deal with just about anything.

It’s time to do a reality check on what real meditation is and should be. And how you can embrace one into your lifestyle.

As the coronavirus devastates the world with severe health and economic impacts, the deaths, unemployment and difficulties being faced are terrible.

Yet, if we take a step back and introspect, the world is learning some lessons even as we struggle to cope and get over the crisis. And heeding these warning signals may be good for us once the crisis is over. We’re likely to move to a new world where things are changed.

Unmistakably, what we’re seeing today is the number one crisis in the world today. In all likelihood, all the email you’re receiving now is Covid – 19 readiness or news about the run on toilet paper and face masks. The world seems to be filled with dire predictions and gloom and doom.

As experienced meditators, we offer a more positive viewpoint as well as our insights and recommended strategies on dealing with the crisis.

By Charles Steck, New Orleans, Louisiana

Subscriber at Sahaja Online and avid meditator

Monday morning, its raining, and traffic is backed up on the interstate. I am running late, and the boss is not going to be pleased.

I hated my job, yet it paid well.

I reached for the Nicotine and the Red Bull next to me. The combination induced a simultaneous release of adrenaline and dopamine, which provided some short term relief from the fearful thought of getting fired. After arriving 10 minutes late, it turned out that the boss was not in yet, and a large contract that I had been working on arrived!

Life was great, yet…..

In our last two parts relating to planning for the next decade, we stressed on how spirituality and good health are the foundation of your success in this decade.

Today we share some very simple yet effective strategies for good health. Just about anyone today can give useful health tips, but we’ll try to do this from a unique perspective – one that ties your meditation routine to your health strategies.